A complete male power combines several important aspects in the form of sexual excitement, desire, degree of penis stress and the ability to perform sexual intercourse.For each man, it is extremely important to feel his male power, which allows not only to continue to the family, but also feel more completely in the face of the opposite sex.
Therefore, every third man after 35 years thinks about strengthening and increasing power, using different methods for this.In addition to the physical impact it exerts on male power, representatives of the strongest sex should be implemented spiritually, this will help avoid emotional injuries and psychological disorders that arise when a man has a decrease in power.
In addition, poor power can be the result not only of psychological disorders, but also physical.There are a number of diseases that can negatively affect sexual activity.Therefore, to identify the cause of power, a man often needs to undergo an exam by several specialists from different fields of medicine.
What is power?
The term "power" is related exclusively to the male genital area.Translated from Latin means "capacity for action."Therefore, the general meaning of this term is the ability of a man to make sex, feel emotion, satisfy a woman and continue with her family.
- sexual attraction;
- complete erection;
- High quality end of sexual relations;
- Achieving ejaculation and orgasm.
If all indicators are at the top, you can be sure of your power.In addition, the duration of sexual relations is considered important.In some men, the average duration of a sexual intercourse is 2.5 minutes, while the total number of frictions during the intercourse agitates 40 to 60 minutes.However, these are not precise indicators, so in some men sexual relations can last about 30 minutes, during which more than 300 frictions are achieved.
How to increase power and maintain male power?
Many men are worried about the question: how to increase power, what tool will it help to stimulate it?Only a doctor who caused power can give precise and unequivocal to this problem after identifying the reason.At the same time, there are a lot of funds that can increase the power, all are completely safe and do not require significant effort.
- The power stimulant will be a stable sex life.This will help keep the genitals constantly, improve blood circulation in the quality of genitals and sperm;
- Proper nutrition: For complete sexual activity, the body of a man requires vitamins, minerals and beneficial substances.The products that improve the power (aphrodisiacs) will help the body the necessary substances: nuts, honey, eggs, beef, pumpkin seeds and others that contain zinc, vitamin E;
- Eliminate excessive alcohol consumption, which can increase power, but also leads to impotence.The permitted dose of alcohol should not exceed a bottle of beer and a glass of wine per day.
- Excess weight: negatively affects power.Extra Pounds violate metabolic processes and can lead to obesity.
- Stress, depression, which not only affects the emotional state of a man, but can also lead to the development of a series of diseases.Positive emotions will help overcome any failures.
- A healthy lifestyle: sports, movement, physical exercises will certainly lead to a positive result.
- Healthy dream is the key to power.The lack of insomnia of sleep negatively affects not only power, but also health as a whole.
It should be noted that it must adhere to the previous rules daily and the effect will not be long to arrive.However, if these rules do not give a positive result, then the only correct option will be an appeal for a specialist who will not only prescribe treatment, but will also give useful recommendations.